Chickpeas

🥣 Chickpeas: Calories, Nutritional Values and Benefits

Chickpeas is a healthy legume with high protein and fiber content.

🔢 Nutrition Facts (100g)

• Calories: 364 kcal
• Protein: 19.3 g
• Carbohydrates: 60.7 g
• Fat: 6.0 g
• Fiber: 17.4 g

✅ Benefits

• Supports muscle development.
• Improves digestion.
• Promotes satiety.